Do not read while traveling if experiencing motion sickness, and do not sit in a seat facing backward.Also, in a plane, choose a seat over the wings where the motion is minimized. In an airplane, sit by the window and look outside.On a boat, go up on the deck and watch the motion of the horizon.In a car, sit in the front seat and look at the distant scenery.Always sit in a position so that the eyes can see the same motion that the body and inner ear feels.Here are some important tips for preventing motion sickness: Some studies suggest that acupressure may help reduce symptoms of motion sickness in the same way as acupuncture, although the evidence is not clear. Ginger products for motion sickness are available for purchase online.Īn acupressure practitioner works with the same points used in acupuncture, but stimulates these healing sites with finger pressure, rather than inserting fine needles. There is some debate over whether it is the chewing or the ginger that helps.
This is available in tablet form, or a fresh stem of ginger can be chewed to relieve symptoms. Ginger has been found to reduce motion sickness. A variety of chewing gum is available for purchase online.Ĭhewing gum, however, is not the only thing one may chew to relieve mild effects of car sickness, snacking on sweets, or just chewing in general seems to reduce adverse effects of the conflict between vision and balance.įresh, cool air can also relieve motion sickness slightly, although it is likely this is related to avoiding foul odors, which can worsen nausea. Chewing gum has an uncanny effectiveness for reducing car sickness in those affected. Share on Pinterest Chewing gum is a simple way of reducing motion sickness.Ī simple method for relieving common and mild car sickness is chewing.
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